The Impact of Stress on Health and Disease

When of the most overlooked factors in our quest for total wellness is how stress impacts health and disease.

Wellness

Tips for Reducing Hidden Toxins in the Kitchen

We spend a lot of time thinking about the foods we routinely eat, and rightly so. Nutrition plays a leading role in determining our health and disease outcomes; with our society facing epidemics of lifestyle-related diseases like heart disease, diabetes, and cancer, you might argue nutrition has never been more important. But food isn’t the … Continued

In The Kitchen

The 9 Pillars of Wellness to Wonderful

Drs. Lederman and Pulde bring the pillars of wellness into their practice through their Essence of Weheal model.

Social Issues